The Power of Silence For A Mom And Millennial Daughter
Opportunity often presents itself at the most meaningful time. This door was rec...
16 Jun
Mindfulness
16 Jun
Cultural Connectivity Fosters Creativity
Perhaps there is no better time than the present to explore our creative potenti...
16 Jun
Mt. Whitney Adventures ….There is Always Someone Doing More
The concept of “grit” and the ability to “dig in” and persevere was the theme of...
14 Jun
Angling Life’s Ambush Waters
Vail Colorado is a destination I return to in the summer with fondness. When te...
03 Jun
In Nature and in Each of Us
Park City Utah in the fall is magical. A visit there was an eye opener and a le...
02 Jun
The Frailty in Life and Health
There is frailty in life and in our health and with every moment we walk a fine ...
02 Jun
Kindness at Work
As a Wellness Director an ongoing personal and professional search is essential ...
02 Jun
Earth Altars as a Practice of Honoring Mother Earth
Since the beginning of 2020 it has felt for many that humanity and the earths ba...
02 Jun
Lessons From The Amazon Jungle
This past summer I found myself deep in the heartland of the Amazon jungle at ni...
01 Jun
Renunciate Judgement
As we arrive in the moment and witness what is set before us, we choose how to r...
