Taking the Waters
The word spa came from a small town in the 14th century known for curative, ther...
03 Jun
Posts by admin
03 Jun
In Nature and in Each of Us
Park City Utah in the fall is magical. A visit there was an eye opener and a le...
02 Jun
The Frailty in Life and Health
There is frailty in life and in our health and with every moment we walk a fine ...
02 Jun
Kindness at Work
As a Wellness Director an ongoing personal and professional search is essential ...
02 Jun
Earth Altars as a Practice of Honoring Mother Earth
Since the beginning of 2020 it has felt for many that humanity and the earths ba...
02 Jun
The Beauty of Generation Z
Families across America are witnessing snapshots of high school seniors graduati...
02 Jun
Lessons From The Amazon Jungle
This past summer I found myself deep in the heartland of the Amazon jungle at ni...
01 Jun
Renunciate Judgement
As we arrive in the moment and witness what is set before us, we choose how to r...
01 Jun
A Journey Into Journaling
Gandhi proclaimed that happiness is when, what you think, what you say and what ...
01 Jun
The Golden Ratio of Nature
Because Death Valley is considered one of the hottest places on earth it never e...
